NORDIC WALKING

Our last walk for this year took place on Monday, 15th December 2014.  This time we started and finished the walk at the home of Brenda and John McKenzie in Maghull. Just to make it more festive, some of the walkers sported Santa hats and reindeer antlers with flashing lights.  We must have turned the heads of many passing commuters on their way home.  After a 3 mile circular walk around the Maghull area, taking in the lovely Christmas lights of the houses we passed on our journey, we returned to Brenda’s house for some delicious food and warming glue vine to wash it down.  Some of the food Brenda had prepared herself.  Well she is the leader of the foodie group.  The evening was a great success with some lively conversation and a few jokes thrown in for good measure.

Our first walk of the new year will start from Maghull Baptist church as usual, on Monday 19th December, 2015, at 6:30pm.

For those who want to join us but have not yet had a course, there will be two Nordic Walking Technique Training Courses taking place on the following dates:

Crosby: Monday, 2nd/9th March, 2015, 1:00pm – 3:00pm
from Crosby Leisure Centre (swimming baths).

Southport: Wednesday, 4th/11th March, 2015, 1:00pm – 3:00pm
from Dunes Splash World.

The courses, which are run by Sefton Active Walks, are free of charge.  A qualified Nordic Walking Instructor will train each course and nordic walking poles will be provided at each session. To book your place on a course, please contact the Active Walks Team on (0151) 934 2824 or email walking@sefton.gov.uk

May we take this opportunity to with you all a

Very Merry Christmas and a Happy New Year,

Ian & Brenda (Walking Group Leaders)

NORDIC WALKING

Now that the nights are getting darker once again, we are moving back to Maghull, where we will walk on well lit streets.  We will meet every Monday night (except public holidays), at Maghull Baptist Church @  6.30pm, for a 1 hour walk.

We had an enjoyable summer, walking through the Lydiate countryside, with some lovely warm and sunny evenings.  The walks were varied and well attended.  One evening in August, by way of a change, we caught the bus to Halsall and walked back to Lydiate along the path of the Liverpool Leeds canal (see photo’s above).

We also had a late summer picnic, after one of our walks in September, with a selection of pizzas in Brenda and John’s garden.  Unfortunately I was away at the time on a U3A holiday and missed all the fun.

HAPPY NORDIC WALKING,

Ian

 

 

 

 

Nordic Walking

The Nordic Walking Group have been walking every Monday evening now for several weeks, in the lovely Lydiate countryside.  Our walks range between 1 hour and 1 hour 30 minutes duration, and are between 4 and 5 miles long.  They are becoming quite popular now that the nights are lighter and warmer.  Last week we saw 18 walkers taking part.  Our best attendance to date.  We will continue meeting throughout the summer period, except for public holidays.  Here are some photographs of the group during this weeks circular walk via Hall Lane, Eager Lane, Church Lane, the Cheshire Lines path, Pummells Lane and Station Road.  Fortunately we made it back before the storm.

Happy Nordic Walking,

Ian

NORDIC WALKING

Now that the lighter nights are here at last, we have moved our walks to the Lydiate area. We meet every Monday evening at 6.30pm, at Lydiate Parish Hall car park, Southport Road, Lydiate, for a 1hr – 1hr 30 min (3 to 4 miles approx) circular walk around the Lydiate countryside. The walks will be varied and we will be using lanes, footpaths, canal and Cheshire Lines pathways. Suitable clothing and footwear is recommended. We have recently gained a further two new walkers, who have just completed their Nordic Walking technique course.

Happy Nordic Walking,

Ian

NORDIC WALKING

OLYMPUS DIGITAL CAMERAHAPPY NEW YEAR

Our Nordic Walking Group resumed our Monday evening walks on 20th January 2014.  We are still meeting every Monday at 6.30pm (18.30hrs) , on the car park of Maghull Baptist church, for a 1 hour circular walk on the well lit streets of Maghull.

We have a regular number of walkers (10 on the last walk) on our evening walks.  Over 20 U3A members are now trained up, and we hope to gain some new walkers as a result of the ongoing training courses.

If you have done the Introduction course and want to join us, you will be most welcome.  However, if you have not been on the course and want to try Nordic Walking,  please let me know, or better still contact Sefton Active Walks direct at:

Stephanie.Boote@sefton.gov.uk or telephone (0151) 934 2824

in order to put your name down for a free taster session or course.  The first advertised course has already started and I am pleased to say that two of our U3A members are taking part.

HAPPY NORDIC WALKING,

IAN

 

NORDIC WALKING

 

Our  last Nordic evening walk for 2013 took place on Monday, 9th December, 2013.  After the walk, the group returned to Brenda and John McKenzies lovely home for mulled wine, mince pies and home made goodies.  It was a lovely social evening, which we all enjoyed and a perfect way to end on our first Christmas as a Nordic Walking group.

 

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Our next evening walk will take place on Monday, 20th January, 2014, meeting in the car park of Maghull Baptist church at 6.30pm.  Hope to see you there.

FREE NORDIC WALKING TECHNIQUE TRAINING COURSES

Sefton Active Walks have now released the dates for their Nordic Walking Technique Training Courses for 2014.  There are three courses available with 12 places on each.  You must attend all 4 weeks of the course in order to complete the training.  The courses are free and will each last for 1 hour.  To book a place on the course, please contact the Active Walks Team on (0151) 934 2824 or e mail walking@sefton.gov.uk

Crosby – On Monday, 3rd, 10th, 17th and 24th February 2014, between 1 – 2pm.

Southport – On Wednesday, 5th, 12th, 19th and 26th February 2014, between 12.45 – 1.45pm.

Maghull – On Monday, 3rd, 10th, 17th and 24th March 2014, between 1 – 2pm.

 

MERRY CHRISTMAS AND A HAPPY NEW YEAR  10481424-season-s-greetings-christmas-card-with-scandinavian-style-cross-stitch-eps10-vector-format-fully-edi[1]

Ian

 

 

 

 

NORDIC WALKING

The group are still meeting every Monday night, for our 1 hour evening walk around the Maghull area.  Whilst not everyone likes to go out walking in the dark, on a winters night, we try to walk on well lit streets and flat surfaces, where possible.  The weather has been better than can be expected for this time of year and we have only been wet once so far.  Some of the group have now bought head lamps and are wearing high visibility jackets, or light coloured clothing for safety.

For those who do not like walking in  the dark, I am planning some additional 1 hour daytime walks around the Maghull area.  These walks will be advertised at coffee mornings and to the group by e mail, as and when available.

HAPPY NORDIC WALKING,

IAN

Some of the Monday evening group, suitably equipped.

Some of the Monday evening group, suitably equipped.

 

NORDIC WALKING

CHRISTMAS HOLIDAY BREAK

To all our Nordic Walkers.  Please note that our last Nordic walk before Christmas, will take place on Monday, 9th December, 2013 due to the Christmas Holidays.

The walks will resume again in the New Year at the usual time and place on Monday, 20th January 2014.

HAPPY NORDIC WALKING,

Ian