The first Zumba class that started before Christmas has proved to  be very successful and will continue to meet on a Monday at 9 am.  This class is now full but a second class is due to start on 19th January – 2.30 at Maghull Town Hall.  If you are interested come to the Group Support desk on a Tuesday morning to register onto the 6 week free course.  This class is also proving popular so hurry if you want to be involved. If you are unable to come on a Tuesday morning  ring 0151 531 0207 and speak to Brenda McKenzie

George Birchall is holding the NOK details for people taking part in 24th November canal walk.

We are half through the six week free sessions Active Sefton are providing for us. Everyone agrees Colette our instructor is a star.   Below is just some of the feedback received from group members.

“I really enjoyed this mornings session. It’s just what I need. Colette was very good. You could go at your own pace and I loved the music”. 

“Loved, loved, loved the music.  Felt motivated after session .  I had more energy.”  

“Thoroughly enjoyed this mornings class. Collette was really good. Thanks for arranging”

WEST KIRKBY- WIRRAL WAY

Meet at Maghull Station at 10.50 to catch 11am train to Liverpool

Remember to bring your bus pass if you have one.

6 miles flat walk with a break after 3 miles

Plenty of choice of cafes to have a meal in West Kirkby when you finish

Sylvia and Judith will be leading this walk.

GROUP ON WALK LAST YEAR.

George Birchall  07826048379 has list of members on October Canal walk,

Leader Brenda Mckenize 07900525222

The new 8 week course started last week in St James Hall.  This week the group produced a hand held flower arrangement.  Next week they are using a hanging basket to  produce a display that can be used in the garden complete with fairy lights, so brilliant for Christmas.

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This group started 20th October and meet at West Lancs College on a Friday morning  at 9.30 to 10.30.  It takes less than 15 minutes to get there by car and there is plenty of free car parking.  People are willing to give lifts so if you are interested come to the Group Support desk on a Tuesday morning or ring 0151 531 0207.  Walking Netball is a slower version of the game; it is netball, but at a walking pace. The game has been designed so that anyone can play it regardless of age or fitness level.

Women the length of the country have begun playing the game of Walking Netball for the fun, laughter and camaraderie the social session brings, as much as the health benefits on offer.