Real Ale Group-success story.

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The Real Ale Group has steadily increased in members and last week started a waiting list.  The Group considered starting a second group but we would need to find a new leader to run this group and no one in the group was willing to do this.  However, this could be an option if one of our members would be willing to lead a second group.

The group decided to increase the times they meet and instead of meeting once a month they would meet twice a month.  The group then decided as many of the Real Ale events now include Gin Tasting they would have Real Ale on one of the meetings and Gin Tasting on the other.  The ladies on the waiting list were invited to join the Gin Tasting meeting which starts next month,  They have taken up the offer so the Group no longer has a waiting list.

We are always looking for new leaders if you think you could run a group come to the Group Support desk on a Tuesday morning or text Brenda McKenzie on 07900525222

Couch to 5k – New Group?

Could this be a new group.!!!!   Are you interested in joining us on this easy to follow programme known the world over, and perfect for those new to running and need some extra support and motivation along the way.

We would use the Couch to 5K app which features a choice of 5 great trainers to support and motivate you at every step of the way, telling you when to run/jog and when to walk, from broadcaster and former Olympian Michael Johnson, comedians Sarah Millican and Sanjeev Kohli, BBC presenter Jo Whiley, and our very own Laura, who have now helped over 2 million people like you start their own running journeys. I personally like Michael Johnson to talk me through it!!!!

One You Couch to 5K features: Continue reading