Nordic walking

Eight U3A members recently took part in the free Nordic walk training provided by Sefton Council. This training costs the council £70 per person. To date only one of the people trained has taken part in a walk. This is a waste of council money and may prevent the U3A getting places in the future. It is important to consolidate the learning gained at the training by taking part in a regular walk. The health benefits are tremendous too!  Walks are available on Monday mornings (fortnightly) at 10:15 am from Maghull Leisure Centre. Next walk is on 25th June. This is 60 minute walk. There is also a weekly walk on Monday evening, 6:30  from Lydiate scout hut for 90 minutes. There is no need to book for the walks, just turn up 10 mins before walk commences. Poles are available to use.