We now have our own personal trainer at West Lancashire College.  Bec’s had us working on our defence moves today.  The improvement by the end of our one hour session this morning was amazing.  Walking Netball is a great to get the heart rate up and is good fun.  If you want more details come to Group Support Desk on a Tuesday morning.  Lifts are available we meet on a Friday 9.30 to 10.30