WALKING NETBALL

Everyone you tell that you are going to walking netball smile and then lanetball 1ugh. Little do they know how difficult it is not to run, but having said that it is still very good exercise. We meet at West Lancashire College in Skelmersdale and use their exc
ellent facilities also we have the help of their sports tutor. We start off with warming up exercises then move on to play 10 mins each way, this may not sound very much but I can assure you it is. What could be better than keeping fit and having fun as well. Cheryl Mercer.  New members welcome.

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