Places on Canal Walk 28th September

Due to holidays we have 4 places on the canal walk this Thursday (28th September).  The walk is between the Pendle Heritage Centre and Greenberfield Lock Bridge.  Bridge numbers 143 and 157.  The walk will be on the flat and approx 7 miles.  We go by mini bus which drops us off at the start and picks us up at the end.  The cost is £15. If you are interested in joining us please contact Brenda McKenzie on 531 0207 or 07900525222 or at the Group Support Table tomorrow 26th September.

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Low Impact Zumba Class

free-zumba-class-in-north-houston-join-the-wave-lets-zumbaWe have had a lot of interest in this class.  There is a limit of 20 people for each class.  Active Sefton are prepared to run two classes to accommodate everyone interested.  They are also willing to tailor the classes so we will have one class for the more active people and one class for people who want to take it a bit slower.  The first class will start 30th October at the Meadows Sports Hall at 9am to 9.45am for 6 weeks   This will be the higher impact of the two classes.  The lower impact class time as yet to be finalised, so watch this space for more details.  If you have shown interest in this class please confirm if you will be attending the class starting 30th October by coming to the Group Support desk on Tuesday or sending confirmation by email to mnmck21@aol.com.     The classes will be free.