Now that the nights are pulling in and winter looms, we have reduced our walks to 1 hour.  Whilst we are still walking in the Lydiate at present, it is our intention to move back to Maghull from the 30th. September, 2013.   We will then meet on the car park of Maghull Baptist Church.  We will continue to walk every Monday evening, commencing at 6.30pm, as it is the best night for all concerned.  The walks will be a 1 hour circular walk, on well lit roads, around the Maghull area.  This includes the usual warming up and cooling down exercises.  They will continue on a weekly basis, at the above time and place, until further notice.  I am also hoping that I will be able to offer some additional walks during the day, for those who cannot make the evenings.  These walks will be advertised when available.

More of our members are in the process of being trained by Sefton Active Walks and we look forward to them joining us on our regular walks in the near future.  This will bring the number of trained Nordic walkers from our U3A to 24.  One of our members, Brenda McKenzie, has also volunteered to be trained up as a Walking Group Leader, which will mean that I will have someone to lead the walks when I am not available.  She is currently awaiting a course.

Once again, if anyone wishes to get trained up and join us, please contact either myself at iangent@btinternet.com (0151 526 7736 or Stephanie Boote at Sefton Active Walks  Stephanie.Boote@sefton.gov.uk (0151) 934 2824.  All the courses, walks and the use of the Nordic walking poles are free.

HAPPY NORDIC WALKING,

IAN